Yesterday I ate what I thought I was going to, except I didn't have the apples with almond butter.
Today I've had and am planning on having:
Pre-breakfast: Milk
Breakfast: 2 bananas
Lunch: Taco Salad
Snack: Well, I was trying to fix chocolate cookies (sprouted buckwheat, dates, pecans, cacao powder) to put in the dehydrator for tomorrow, but my 20mo old and I ended up eating at least a quarter of the batter just standing there in the kitchen. lol Guess I'll count cookie batter as my snack. ;-)
Dinner: Zucchini Apple Sauce and Yogurt (made the yogurt from raw milk overnight in my dehydrator at 95 degrees)
While still struggling with exhaustion, my headache has greatly improved. I am already starting to feel more alive. That's something difficult to explain unless you've tried going on a raw food diet.
This morning when I weighed myself, I was up .8 lb. I reminded myself that people's weight fluctuates. I was pleased to notice that I can already see my back smoothing out (where the fat is right around the middle).
Total loss: .8lb
About Me
- Dawn
- Hi! I am a stay-at-home homeschooling mommy. My husband, Aaron, and I have been blessed with 9 children, ranging from baby to 12 years old.
3 comments:
Put this in the wrong folder so I've forgotten to check in. I know you're really busy but when you talk about new foods like taco salad, etc, could you explain what they are? Like with the porridge, etc, I don't know how you can have what I would consider porridge without cooking it. And there aren't any spell checkers over here, are there? Porridge doesn't look right...oh well.
You go girl!!!!!!!!!!
Hi, Lynn. I explained my porridge in the Day 2 comments. I make taco salad by starting with a big pile of mixed greens, then breaking up raw chips on it(sprouted buckwheat, tomatoes, zucchini, etc all mixed in the food processor and then dehydrated, scored first into chip shape), raw salsa (tomatoes, tomatillos, red pepper, cilantro, jalapeno, etc.), Mexican Veggie Nut Stuffer (carrots, almonds, spices, etc.), and top it all with a little raw cheddar cheese. When budget allows, I love to have raw avocado on it, too. Let me know if you (or anyone else) is interested in specific recipes. :-)
How do you have time to make all of this! Would love to come over to eat but don't think I could do any of this myself! You go, girl!!!!!!!!!!!
Where did you learn to do all of this?
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