I am excited that I am starting a new record now. Previously, the longest I'd ever stayed 100% raw was 5 days. I feel really good today, except for the miserable heat!!! It's a great time to be cooking less!
Today:
Breakfast: 1 quart of green smoothie (mixed greens, banana, strawberry)
Lunch: milk (was feeling a bit nauseaus from so much green smoothie this morning)
Snack: 2 bananas with almond butter
Dinner: yogurt or kefir with fresh strawberries
I'm continuing to sprout the chickpeas, although so far they show no sign of sprouting. Hope they work! I am going to get some vegetables from the garden marinating and make some "chicken" nuggets in the dehydrator plus some sweet and sour sauce for a yummy Chinese style meal tomorrow night.
My weight went back up .6lb today. I'm hoping for another drop tomorrow. Maybe I should just weigh myself weekly. I don't know.
Total loss: 1.6lb
About Me
- Dawn
- Hi! I am a stay-at-home homeschooling mommy. My husband, Aaron, and I have been blessed with 9 children, ranging from baby to 12 years old.
2 comments:
Right now it might be better not to weigh so often. The way you should look at it is you're doing this for your health. The weight will take care of itself!
Hang in there!!!!!!!! You're doing fantastic!!!!!!!!!!!!!!! I'm not sure I'd make it through day one...so you go girl!!!!!!!!
Thank you, Lynn. You're right that my weight is just one aspect of what I'm working on. I'm trying to improve my overall health. Thanks for that reminder! :-)
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