Well, I'm not doing as well at posting daily as I was before. This still seems to be fine though especially since I wasn't trying to keep track of exact portions. I am just positively addicted to that Israeli chutney. I'm actually having to convince myself to eat something different for breakfast, figuring I need a little variety somewhere in my diet. When I eat it with falafels, it is more like a little falafel with my chutney than the other way around. Yesterday:
Breakfast: Granola and milk
Lunch: Falafels and chutney and avocado
Snack: Milk
Dinner: Falafels and chutney
Today:
Breakfast: Strawberry banana oat porridge
Lunch: Falafels and chutney, milk
Dinner: Israeli Salad: Mixed greens with broken up falafel, avocado, and (of course) lots of chutney
Lynn, falafels are a Jewish/Middle Eastern yummy little concoction made from a base of chick peas. Raw food preparation really is easy! I urge you and anyone else thinking about it to go for it! I'm feeling healthier with every passing day and my weight loss is coming along great. Which ingredients in particular did you have questions about and I'll tell you what they are and where I get them. :-)
I bought a new book that I'm SO excited about! It's by Alyssa Cohen and is called "Living on Live Food." I'm including a link for it.
http://alissacohen.com/
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Well I didn't stop by last night anyway.
Right now I'm too tired to think about anything....I think you're doing great! It's okay if you don't post every day. You DO have a few things going on there!
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