My internet connection went down. Sorry about that! Thursday, which was Day 9 of eating raw went very well. I've decided that getting off of my morning tea just isn't going to be a goal of mine for right now. My main goals that are motivating me to make these huge eating changes are #1 - Lose weight and #2 - Get healthy. I can feel both happening, praise God! If that means I still have tea in the morning and eat cooked food one day per week so that all the rest can be raw, then that's fine. Lynn, I'm proud of you for getting off caffeine!
Breakfast: Granola and milk
Lunch: Almond butter and honey on sprouted bread, Banana
Dinner: Mexican salad - salsa, Mexican veggie nut stuffer, cheese, avocado, mixed greens (This finished off the last of my salsa and Mexican veggie nut stuffer.)
That was the first day so far that I found myself really really wanting to eat cooked foods. I was happy that the next day was Friday! Friday I weighed in again and saw that I'd lost another 3lb, so that's 9lb so far this month. I'm so happy about that! I again got my cooked cravings out of the way and am now ready for another 6 days of raw and am all excited about it again. This seems to be working out very well for me. So on to today:
Brunch: Chocolate milk, granola, milk
Snack: Fruit
Dinner: Indian spinach salad
Today's Recipe: Indian Spinach Salad
Bowl of fresh spinach leaves
1 avocado, chopped
1/2 carrot, shredded
2 Tbsp olive oil
1/2 tsp curry powder
Sprinkle with Nutritional Yeast
Sprinkle of ground sesame seeds
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Sorry I wasn't around last night. This week caught up with me and I just had to go to bed. Today was so long, too. A wedding and reception and oh my this week was bad. Going to start fresh tomorrow.
Sounds like great plans! I need plans!
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